Why your skin needs 8 hours of beauty sleep too

More sleep, clearer skin. When we are well rested, our complexion looks more glowing and rejuvenated. And not only our skin will look more radiant, but also, our skin’s elasticity and softness will improve. No dark circles Lack of consistent good nights sleep is one of the main causes of appearance of dark circles under eyes, as well as wrinkly and puffy eyes. That’s why it is very important to rest every night- it will bring a refreshed complexion! Fewer Breakouts Lack of sl